Healthy and delicious preparation with oriental touches and unmistakable flavor notes of Buendia Coffee. Excellent choice for a healthy lunch or dinner, not only for the vegetables and protein but also by antioxidants offered by coffee.

Ingredients

• 1 Chicken breast
• ½ cup of arugula
• 2 handfuls of crisp lettuce
• ¾ cup of cherry tomatoes
• 1/3 cup of blue cheese
• 1/3 cup of almonds
• 2 cloves of garlic
• ½ cup of teriyaki sauce
• 3 tbsp of Buendía Classic coffee
• 9 tablespoons of sugar
• ¼ cup of oil
• 2 tablespoons of sesame seeds
• Salt to taste
• Pepper to taste

Preparation

Marinate the chicken with finely chopped garlic, salt and pepper.

Cut lettuce, tomatoes, almonds and cheese. Mix in a bowl.

Seal the chicken completely with a little oil

Mix the sugar, coffee and teriyaki sauce and bring to heat until homogenizing. · Add sesame seeds.

Mix the chicken with salad and accompany with the coffee and teriyaki sauce.

Optional: You can change the chicken for tofu or fresh cheese; also shrimp and/or white fish could be used.

Recipes developed by the Colombian College Body- Coffee Buendía´s Food Program.